A healthy and wholesome life depends on the food you eat every day.
The more pure, balanced and nutritious our food is, the more we can enjoy a healthy life. Although the bra of health and disease is with the skirt and the eyeballs between them have been playing since the beginning of man.
However, good health depends on good food choices, natural habits and moderation in behavior. By ignoring the principles of hygiene we invite disease itself. It seems strange to invite disease. Well! Who among us does not want to live a healthy life?
It is a well-known fact that in all the springs of life, the waves, the conveniences and the comforts of life are pleasing to the heart. In a state of illness, sometimes a person begins to feel inferior even to himself. Mild illnesses come and go in everyday life, even now people have come to terms with the deadly diseases of modern times. Deadly diseases such as diabetes, high blood pressure, heart disease, kidney disease, liver disease and cholesterol, as well as the urge to live a full life.
There are some diseases that have become so familiar to us that even though they are dangerous, we do not feel dangerous, but we can protect ourselves from the effects of these diseases by choosing food, diet and regular use of medicine. I succeed. According to some medical experts, as long as man has been a follower of nature and the principles of nature, he has been largely protected from the onslaught of pestilence and deadly diseases. Suffering from problems and difficulties even to the point of death.
Although information technology, modern medicine and home facilities have made life easier and simpler, the spread of viral diseases (under the influence of viruses) has been increasing rapidly since the last century as a result of modern inventions. Viruses, being parasitic, cause many diseases in humans as well as in animals and bacteria. Popular diseases that are caused and spread by the virus include the common cold, flu, polio, flu, AIDS, bird flu, SARS, Zika sign flu and corona.
In the 1980's, the deadly and deadly AIDS epidemic emerged from benign humans, which medical experts have dubbed HIV. The SARS virus, which causes severe respiratory distress, spread in 2003, infecting humans. Between 2004 and 2007, there was an outbreak of avian flu and bird flu, which claimed many lives. Bird flu, as the name suggests, was spread by birds. The 2009 swine flu outbreak caused by pigs wreaked havoc. The spread of Ebola virus in 2014, Zika virus in 2016 and Nefa virus in 2018 kept the world and the people of the world at bay.
About 100 million people were affected by the Spanish flu a century ago. The common denominator among all the viruses or epidemics that have been reported so far is that they are all caused by wildlife. Environmentalists blame the outbreak on rapidly spreading environmental pollution and a lack of trees.
Rulers around the world should also pay attention to this aspect of the issue. The task of afforestation and protection of trees must be carried out diligently and responsibly. If we look at the past, two and a half centuries ago, the above mentioned diseases and epidemics were not even mentioned. Humanity lived in peace. There is an urgent need for experts to consider the spread and spread of infectious diseases.
A closer look reveals the fact that since the beginning of human evolutionary journey, man has been engulfed in various forms of problems and sufferings day by day along with new inventions. As material heights begin to be conquered, so does the graph of spiritual anxieties.
After entering the realm of microscopy and microbiology, diseases begin to invade in the same rapid and rapid manner and begin to overwhelm all our scientific conquests. Medical experts are now so close to winning a battle against a deadly disease that the emergence of another most dangerous disease inevitably calls into question our achievements.
If one considers the origin and propagation of these rampant and uncontrollable diseases which are invading the planet every day without any prejudice, then immediately the same fact comes to the fore and that is turning away from the principles of nature! Nature does not categorically deny innovation, but rather seals the existence of all modern inventions by acknowledging their existence.
In the context of medical experts and the current outbreak of the disease, the facts have come to light that all such micro-diseases affect people with weakened immune systems. People with strong immunity sometimes do not even know that they have been attacked by a disease.
The body's strong automated defense system eliminates any invading germs or viruses before they are imposed on the body. The human body's immune system, called the immune system, relies heavily on a balanced, standard and nutritious diet, as well as dynamic and active metabolism. To keep the metabolism active Our daily routine must be active and fulfilling. Simplicity, over-eating, substandard, adulterated and artificial foods are the major causes of impaired metabolism and paving the way for attacks of various deadly, infectious and infectious diseases.
The bottom line is that we can still be significantly protected from all kinds of seasonal and epidemic diseases by using standard balanced, unadulterated and natural foods. Establish a permanent mechanism to ensure the availability of quality and blended foods at the administrative level. The introduction of standard and blended foods should not be done in the first place from the stores and peddlers. Profiteering and lustful people play with the lives of children by selling substandard food items for a profit.
It is a common observation that in addition to a few reliable and standard products, the market is full of substandard baby food items. That is why the rush of patients in clinics and hospitals is increasing day by day. In most cases, half of the family's income is spent on childcare. In order to prevent diseases, it is necessary to launch a health awareness campaign on the principles of hygiene at the government level.
Media regulatory authorities and owners should broadcast on all channels the advice and views of nutritionists on a healthy diet and diet on a daily basis. Ingredients used daily at home based on Yellow, such as Ginger, Cinnamon, Fennel, Celery, Pepper, Black Cumin, Nutmeg, Jalutri, Bay leaves, Aloe vera, Garlic, Garlic, Onion, Mint, Coriander, Turmeric And the public should be informed about the medical properties, benefits and uses of cloves etc.
Similarly, information about the properties, benefits and uses of vegetables and fruits should also be made public. Also, it should be mentioned which vegetables are the source of better benefits in which diseases and which vegetables can cause harm in which diseases.
Similarly, the medical properties of the fruit should be mentioned on a daily basis. In addition, billions of rupees in foreign exchange could be saved by utilizing the healing properties of countless naturally occurring plants. Believe it or not, this is the easiest way to prevent the onslaught of diseases and to lead a healthy life, and also to reduce the responsibilities of the government. Until health awareness is raised among the people, we will continue to be plagued by new diseases and no lasting solution to the health problems at the governmental level.
